Among the most common benefits of prenatal massage is the relaxing of the pelvis and uterus. During the first trimester, the uterus and pelvic area are very sensitive, and massage can relieve some of their distress. When done correctly, a prenatal massage can relax these organs that are sensitive and provide relief in the heightened pressure through the first trimester. It can also help to strengthen the muscles, particularly the muscles of the gut. The increased blood flow to this region can help out with fluid removal, which can help to relieve some of the strain on the kidneys, liver, liver, intestines, and ovaries.